While the gastric bypass may seem like the perfect solution to those who are obese, I’d like to explain just how the surgery affects the lifestyle of those who’ve had gastric bypass surgery. If the lovers of food really know the drastic lifestyle change involved in the months and years after gastric bypass surgery then, [...]
It is certainly helpful to know your body type when you want to lose weight or build muscles. By knowing your own body type, you can then plan your health and fitness program to suit your specific body type for excellent result. We shall discuss the 3 common body types and their characteristics here. • [...]
MYTH: Fad diets work for permanent weight loss. FACT: Fad diets are not the best way to lose weight and keep it off. Fad diets often promise quick weight loss or tell you to cut certain foods out of your diet. You may lose weight at first on one of these diets. But diets that [...]
At an estimated 64.5% of the U.S. population being considered obese or overweight, we must have that dubious title. This information comes from the Trust for Americans’ Health, an independent advocacy group. They say that the nation has been let down by ineffective anti-obesity policies, but I’m not sure what they expect. Personal responsibility (and [...]
So if diet pills work and I am overweight, why shouldn’t I use them to get myself back to where I want to be? The truth is that we live in an obese society. With that being the case, then it stands to reason that the business of losing weight is big. We are all [...]
Recently, two co-workers of mine were discussing their weight loss efforts and part of that conversation stuck with me. One of them said, “It sure is a lot harder to lose weight than it is to gain it.” The other one answered, “Yeah, that’s because gaining weight is fun.” I laughed with them, because there [...]
Why is it that celebrities always seem to be thinner, sexier and more beautiful that us? What weight loss secrets do they use to get that way? Is it a diet, a diet pill, Weight Watchers, or what? It seems that if we could only get the inside information on the new celebrity weight loss [...]
As part of my post-Acomplia therapy, I rang the foreman down at the factory. He said they were keeping my old job for me. In fact, truth be told, he said they were missing me. The younger kids couldn’t hack it at all when it came to the kind of work I could do in [...]
Have you been noticing your belly growing fat? Getting a fat belly is no laughing matter and extremely unhealthy regardless of whether you are a man or woman. This is because a fat belly increases your risk of: – Heart disease – Cancer (especially breast and colon cancer) – Type 2 diabetes – High blood [...]
I used to live in sunny Southern Florida. The weather there was ideal for staying in shape. I loved the heat and humidity, so I was always outside doing something. I was a tennis fanatic. I would play every day if possible. It is a great sport for burning calories. In addition, where I played [...]
